Help is here

If you are struggling in anyway then please reach out to your friends or you WTCHC family! Our club is brilliant at coming together in a time of need and I am sure we all need that little Club family hug at some point.

Its okay not to be okay…so please reach out! We are all here for each other.

There are lots of ideas to help improve your mental health and well being during the national lockdown:

• call your friends for a chat

• Red January is a great way to keep active during January

• Couch to 5K

• Sport in mind, sport aiding mental health

• Cricket podcasts Tailenders & The Grade Cricketer are brilliant shows which will certainly put a smile on your face

• http://www.thereversestick.net/ is a great Hockey podcast and website for all things Hockey

We will try our best to keep you all engaged, active and amused during these times. But Please look after yourselves and each other, we will all be back on the pitch soon!